Empowered Life Counseling, Inc
  • Home
  • About
  • Testimonials
  • Services
    • Individual Counseling
    • Counseling
    • Women’s Support Group
    • Men’s Support Group
    • Parents Support Group
    • Co-Parenting Workshops
    • Therapy
    • Treatment Approaches
    • Cancelation Policy
  • APPOINTMENT
  • ONLINE ACTIVITIES
  • Blog
  • English
  • French
  • Spanish
Select Page
The Benefits of a Mindfulness Practice

The Benefits of a Mindfulness Practice

by Dr. Remy Nelson | Feb 10, 2018 | Psychotherapy, SELF-HELP

What Is Mindfulness? Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment. Mindfulness also involves acceptance, meaning that we pay attention to our thoughts and feelings without judging...

Search

Dr. Remy Nelson


Relief and comfort are within your reach

Schedule An Appointment

954-492-7553
Send Email
Make an Appointment
6330 N Andrews Avenue, Ste 225,
Fort Lauderdale, FL 33309

Services are offered in English, Spanish, Haitian Creole, and French.

Follow Us!

Follow Us on FacebookFollow Us on TwitterFollow Us on LinkedInFollow Us on Pinterest
Copyright © 2020 Empowered Life Counseling, Inc.

Schedule An Appointment

  • 6330 N Andrews Avenue, Ste 225,
    Fort Lauderdale, FL 33309
  • 954-492-7553
  • Send Email

Follow Us!


  • Facebook

  • Twitter

  • Instagram

  • RSS

Copyright © 2021 Empowered Life Counseling, Inc